Group Coaching Demo: Bedtime Struggles, Getting Ripped, Handling Cravings

Group Coaching Demo: Bedtime Struggles, Getting Ripped, Handling Cravings

What’s group coaching like? Does it work? Is it uncomfortable? Is there a benefit to being part of a community of support?

Group coaching is at the heart of the WellStart Method, so we wanted to show it to you in action. A bunch of volunteers bravely agreed to share their challenges with the world on this Facebook Live group coaching demo led by Josh LaJaunie, Kevin Davis, and Howard Jacobson.

Join the Program

Want to join the upcoming WellStart Health public program? A 12-week “Virtual Health Retreat” led by Josh, Howard, Kevin, and a surprise mystery coach?

Find out more and apply here…

Become a Coach

Would you like to help others achieve their health and fitness goals? To stomp their cravings? To dominate the voice that tells them to stay in bed and not get their movement in? To embrace plant-based living and stick with it in the face of family and social pressure?

Email me at howard@wellstarthealth.com and I’ll add you to the notification list for the next training.