The Truth About Protein and Reductionist Nutrition

The Truth About Protein and Reductionist Nutrition

WellStart CBS (Chief of Behavioral Science) Howard Jacobson recently joined the Mastering Diabetes duo of Cyrus Khambatta and Robby Barbaro to explain why most consumers - and most healthcare professionals - are confused about what to eat for optimal health.

Drawing on his work in co-writing Whole: Rethinking the Science of Nutrition, and Proteinaholic, Howard shares the common myths and mistakes surrounding nutrition, and around protein in particular. 

If you or anyone you know is more worried about nutrients than the quality and nature of your food, this is an important message.

Listen here.