Are You Hung Up on the "PhD Problem"?: WellStart Podcast 005

Are You Hung Up on the "PhD Problem"?: WellStart Podcast 005

Josh and Howard take to Facebook live to break down an insidious dynamic that keeps people stuck when they try to change their lifestyles and diets: The PhD Problem.

As in, complicating things and worrying about advanced topics or minutiae before addressing and mastering the basics.

Enjoy!