Help! I can't lose weight!

I lurk in a weight loss support group on Facebook so I can maintain understanding and empathy for folks at the early stages of their weight loss journey, and for folks who have been at it for a long time without success.

In this video, I answer some questions that were recently posted in that group. "Like" or follow the Plant Yourself Facebook page to get notified about upcoming live broadcasts.

Got questions? Post them in comments, below, and I’ll tackle them in an upcoming show.

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