Want to Lose Weight? Get Rid of the Wagon
WellStart’s Chief of Behavioral Science explains why the “falling off the wagon” metaphor is so harmful to our efforts to lose weight and make sustainable diet and lifestyle changes.
If this approach makes sense, we invite you on a journey to health and fitness with us. No shaming, no rah-rah motivation, and no wagons!
Find out more and register at WellStartHealth.com.